Clarian West offers mommy and baby yoga, which focuses on a series of warm-ups and yoga postures designed specifically for strengthening the back, abdomen and pelvic floor as well as relieving tension in the neck, shoulders and back. You have the option of involving your baby in movement by holding him or her, or having your baby close to you on your blanket. No previous yoga experience is required, and babies are treated to a short session of gentle baby yoga and message. For more information or to reserve your space please visit www.clarian.org/childbirth or call 962-6474.
Start Time
Nov 8, 2009 10:30 AM
End Time
Nov 8, 2009 11:45 AM
Location
Clarian West Medical Center
1111 N. Ronald Reagan Parkway
Avon
,
IN
46123
